Hey guys,
So sometimes I have cravings for stuff that is not a fresh fruit/ vegetable. I know crazy right? Nope. This diet is more like a lifestyle, in order for you to follow it make sure to give into cravings every once in a while. If you are wondering if your gluten free cookies, or crackers are healthy check this website out Fooducate. This is a great resource that rates food items and gives you more info on ingredients listed!!! It also has healthy recipes, daily tips, nutrition info, food label info, kid-friendly recipes and allergy friendly recipes. Browse the website to see all the goodies! (keep in mind some of the recipes do not follow the vegan lifestyle, just find the ones that fit your lifestyle)
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