Ingredients:
1 can of pinto or black beans (low sodium/organic)
2 soft roma tomatoes
1/4 a cup of vegetable broth ( I use 1/2 a bouillon cube in water)
1/4 a cup of cilantro
1/8 a cup of diced onion
1 tablespoon of chili powder
2 tsp of garlic powder
Directions:
1. Cut veggies in chunks and drain and rinse beans
2. Pulse all ingredients in food processor, till smooth!
3. You can add more vegetable broth to make a creamy or thin bean dip, that is more like nacho cheese, (my kids loved this consistency)
Serve over tortilla chips, no oil fries, or fritos if your feeling frisky (the low sodium kind of course)
This kind was made with borracho beans with my kinder cooking class!
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