Pantry staples

I like to keep my pantries stocked and filled with healthy food. These days I make all my food at home. I had to re-stock my cabinets so I thought I might as well give a helpful list to my followers. The following pantry essentials are all I use for the recipes on this blog!!  Preparation is key! 

Seasonings: all organic 

Garlic powder 

Cumin powder 

Curry powder 

Cinnamon powder 

Chili powder

Ginger powder 

Ground pepper 

Rosemary 

Italian seasoning blend 

Ms. Dash salt free: spicy, garlic & herb, original blend

Rice vinegar 

Organic Unrefined coconut oil 

Organic canola oil 

Gluten free low sodium soy sauce 

Vegan mayonnaise 

Bouillon cubes (vegan & gluten free) 

Rice 

Beans (dry& organic Canned) 

Organic no salt tomato sauce (BPA free lining) 

Organic diced tomatoes (BPA free lining)