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Friday, November 14, 2014

Day 15: peanut butter cup breakfast smoothie

Ingredients: 
20 dates (soaked overnight) 
2 frozen bananas 
1/2 a cup of overnight oats (1 cup of coconut milk) 
3 tablespoons of pb2 (I like peanuts) 
2 tablespoons of raw cacao powder 
Water to fill the rest of blender 

Directions: 
Soaked dates: pit them and full water till it covers them plus an inch or more left.(water goes into smoothie with dates) 
Overnight oats: soak 1/2 a cup of rolled oats in 1 cup of coconut milk overnight to soften (entire mixture goes in) 
Blend all ingredients and enjoy!!! Filling and keeps you energized 

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