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Thursday, November 27, 2014

Day 20: Veggie sausage with a homemade marinara sauce!

This recipe is quick and incredibly delicious!! Serve with Vegan bread for an Italian sausage sandwich or over pasta (double the marinara recipe) Enjoy! will upload pic as soon as a I get a good one of this recipe.

Ingredients: 
Tofurky basil and pesto Italian sausage (warning not gluten free, buy a gluten free sausage if you have allergy) 
1 can whole tomatoes (organic Bpa free) 
2 tablespoons of extra virgin olive oil 
2 tsp of minced garlic 
1 tablespoon of italian seasonings mix 
2 tsp of basil 
1 tsp of kosher salt 

Directions:
1. Cook sausage per package directions. 
2. Heat olive oil in a medium sized skillet 
3. Once oil is hot add onion and garlic, heat till fragrant. 
4. Add the rest of the ingredients, stir every 2 minutes. Mash the tomatoes once they are soft enough to do so (10 minutes).
5. Once the tomatoes are mashed add in Sausage and cook for another 5 minutes. Serve as a veggie italian meatball sandwich!! enjoy 

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