Day 1: Vegan carb rich lunches

Lunch is easy when you are prepared and eating delicious food!! The following are some lunch ideas for a raw till 4 lifestyle. 5 days worth!! 

Lunch 1: makes two lunches divide evenly 

1 pomegranate (seeds) 

2 cups of grapes 

4 oranges 

4 tablespoons of hummus/ raw peanut butter 

1 zucchini  cut into veggie dippers 

1 cucumber 

 

Lunch 2: makes two lunches divide evenly 

1 pomegranate 

1 can of pineapple in juices 

4 pears 

3 oranges 

1 zucchini 

7 cherry tomatoes 

1 cucumber/ celery 

4 tablespoons of hummus/peanut butter 

Use pineapple juice to stop the pears from oxidizing/browning, simply mix around in juice for 1 minute then put into lunch! 

Lunch 3: 

Salad 

2 cups of lettuce (romaine/ green leaf) 

10 cherry tomatoes 

1/2 a cucumber 

1/2 a cup of shredded carrots 

2 tablespoons of Annies organic sesame ginger dressing 

Fruit 

3 cups of your choice of fruit! I used grapes 

Date balls (optional) recipe can be found in my blog choose your favorite (I eat 9)