Ingredients:
2 frozen bananas
10 dates pitted & soaked overnight in 1.5 cups of water (skip step if you have vitamix)
1 handfull of spinach
1/8 a cup of coconut sugar (omit if you like)
1 cup of pineapple
1 tablespoon of maple syrup (organic)
I fill my blender with 40oz of water after I put in above ingredients.
Directions: No brainer, blend and enjoy!!
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